What is Kala Red Light Therapy?
Kala Red light therapy (RLT) is a medical grade, non - invasive, low-level laser or LED treatment that uses specific wavelengths of red and near-infrared light to stimulate cellular mitochondria. It boosts energy production and improves repair, effectively treating skin issues like wrinkles and acne, reducing inflammation, accelerating wound healing, and easing pain.
Key Aspects of Red Light Therapy
- How it Works: The light penetrates the skin to boost cellular energy (photo biomodulation), which helps repair, regenerate, and improve cell function.
- Common Uses: RLT is clinical researched to be beneficial for improving sleep quality, mood regulation, and increasing energy. Additional uses include reducing anxiety, chronic pain, reducing wrinkles and scars, improving skin complexion, addressing hair loss, and relieving muscle/joint pain.
- Safety & Types: It is considered safe and non-toxic and distinct from UV light.
- Distinction from Infrared: Unlike infrared saunas that use intense heat for deep tissue, RLT uses low-level light to promote cellular changes without generating significant heat.
Common Benefits
- Skin Rejuvenation: Stimulates collagen production to reduce fine lines, scars, and acne.
- Hair Growth: Increases blood circulation to the scalp to encourage follicle growth.
- Healing & Pain: Reduces inflammation and aids in treating wounds, muscle soreness, and joint stiffness.
What is the Difference between Red Light and Near Infared Therapy?
THE BENEITS OF RED LIGHT: Red light between 600-700nm offers benefits for skin texture and tone, smoothing fine lines and wrinkles, promoting collagen production and generally rejuvenating the appearance of skin and hair.
THE BENEFITS OF NEAR-INFRARED LIGHT: Near-Infrared light (NIR) 700nm - 1100nm. Penetrates deeper into the tissues to assist with wound healing, muscle recovery, nerve injury and joint pain. RED LIGHT BOOSTS CELLULAR ENERGY PRODUCTION.
Medical Literature and Research: The most well studied mechanism of action surrounding Red and Near-Infrared light therapy is increased mitochondria energy production in the cells. Mitochondria are tiny organelles that are the energy power plants of all the cells in our body. Red and Near-Infrared light therapy helps the mitochondria create more of that energy. The specific photons found in red and near infrared light interact with a photoreceptor within our cells called cytochrome c oxidase. This interaction stimulates the mitochondria in our cells to use oxygen more efficiently, which allows the mitochondria to produce more ATP (adenosine triphosphate). Adenosine triphosphate is a complex organic chemical that provides energy to drive many processes in living cells, e.g., muscle contraction, nerve impulse propagation, and chemical synthesis. Found in all forms of life, ATP is often referred to as the “molecular unit of currency” of intracellular energy transfer. When our cells have more energy, they simply perform better and the body follows suit!
How to prepare for your Red light/ Infared Therapy?
Best Clothing Choices:
If you prefer to be partially covered, choose garments that allow maximum light penetration:
- Color: Light-colored clothing (white, light grey, or pastels) is ideal as it allows more light to pass through than dark colors
- Style: Loose garments are better than tight ones, as tight, restrictive clothing can limit circulation.
- Alternatives: A towel can be used to cover areas you do not want to treat while leaving the target area exposed.
Clothing to Avoid
- Thick Materials: Denim, wool, or heavy knit fabrics block almost all light.
- Dark Colors: Black or navy blue fabrics absorb the light, preventing it from reaching your skin.
- Synthetic/Tight Materials: Polyester, spandex, and tight leggings (like yoga pants) significantly reduce light penetration.
- Metallic Elements: Avoid clothing with metallic threads, shiny prints, or sequins, as they can reflect the light away.
Summary for Maximum Effectiveness
- Targeted Treatment (e.g., knee, back): Undress the area, or wear thin, light-colored, loose clothing.
- Full-Body Treatment (e.g., panels): Swimwear or undergarments are acceptable.
- Pre-Session Prep: Ensure your skin is free from make-up, lotions, creams, serums, or sunscreen, as these can also act as a barrier.
- Hydrate: Drink plenty of water the 24hrs before and 24hrs after our treatment.
- Skip Active Skincare: Avoid retinols, AHAs, BHAs, and benzoyl peroxide for 24hrs before and after treatment, as can increase sensitivity
- Remove Jewellery: Take off all jewellery to avoid overheating
- Eye Protection: Utilization of the provided googles is required during all treatments and must be worn for the entire duration.
An initial assessment will be completed by our certified light therapy nurse to ensure safety and determine appropriate treatment plan that is individualized to each patient.
Kala Red Light Therapy Appointments
Red Light Therapy Intake Initial Appointment - This appointment is required prior to initiating Red Light or Near Infrared Therapies. Our certified light therapy nurse will review your past medical history, medications, allergies, any contraindications and discuss the appropriate treatment plan targeting your health goals and conditions. Screening with our certified light therapy nurse is required prior to all RLT or NIR treatments to determine safety and appropriate treatment plan.
Red Light Therapy Subsequent Appointments - Appointment times can be booked as 15 minute, 20 minute or 30 minute durations
A welcoming and nurturing environment.
From the moment you step into our clinic, you will experience an environment where your needs are heard, understood, and addressed with utmost care.
We understand that each individual is unique, which is why our treatments are tailored to your specific condition and goals. Whether you require therapeutic interventions, preventive measures, or ongoing maintenance, we utilize evidence-based practices and the latest advancements in healthcare to provide you with the most effective and personalized treatments available. Contact us today to book an appointment.
