Seeking Mental Health Treatment should not be a struggle
Vaida Health offers a variety of mental health appointments, such as anxiety, depression, panic disorder, post-partum depression, and pediatric mental health concerns.
Life can often feel overwhelming with a cascade of emotions. Vaida Health practitioners provide support through personalized mental health screening and treatment plans that empower our patients to regain control of their emotions and move toward a healthier, more fulfilling life. Treatment plans include counselling, prescription medications, supplements, light - therapy, cognitive behavioral therapy, coping strategies, and educational materials to understand your diagnosis better. We partner with our patients to create unique, individualized treatment plans. We do not believe in a one-size-fits-all approach.
Our Registered Social Worker Valerie offers confidential, compassionate counselling in a safe and supportive space - focused on helping you feel heard, supported, and empowered. Our counselling services are here to support your mental health, emotional well-being, and personal growth - at your pace. Counselling isn't about "fixing" - it's about support, clarity, and learning healthy ways to cope with life's challenges.
Initial Counselling Appointment
Sessions are 50 mins with the counsellor, plus 10 minutes for clinical documentation.
Follow -up Counselling Appointment
Sessions are 50 minutes with the counsellor, plus 10 minutes for clinical documentation.
A welcoming and nurturing environment.
From the moment you step into our clinic, you will experience an environment where your needs are heard, understood, and addressed with utmost care.
We understand that each individual is unique, which is why our treatments are tailored to your specific condition and goals. Whether you require therapeutic interventions, preventive measures, or ongoing maintenance, we utilize evidence-based practices and the latest advancements in healthcare to provide you with the most effective and personalized treatments available. Contact us today to book an appointment.